Blog

Birthday Boy

What a journey. I’m celebrating everything that has shaped me to be who I am and how I ...

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Urban Dialogue

This blog post started off being a food one. I’m telling you it did! Two of ...

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Brixton Riots – Aftershock

We all knew the communities affected by the UK Riots would feel the after-effects for a ...

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Tottenham Exposed

It felt like ground-hog day. Waking up on the 7th August 2011 to find that some ...

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The Psychic Breakup

So the other day I had a fight with my psychic. Or should I say ex ...

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Come Dine With We. Awm;

My love of food knows no bounds. Well that’s a lie – because I know what ...

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I Speak Spanish, You know (Nearly)?!!

I don’t know what hit me in the head into my 20’s that made me start ...

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Inaugural Vlog

Take a look at SpiritedStrength’s Inaugural Vlog POW! ...

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In Case Of Life-Emergency, Push The Re-Start Button

There are moolians (my new word) of self-help ‘gurus’ out there who will ram the idea ...

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